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livelovelife chiropractic
Mar 6, 20234 min read
Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid...
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livelovelife chiropractic
Feb 27, 20234 min read
Spinal Disc Health 101: The Proven Benefits of Proactive Care
“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...
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livelovelife chiropractic
Feb 21, 20235 min read
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...
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livelovelife chiropractic
Feb 13, 20235 min read
How To Know if You Have a Spinal Disc Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...
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livelovelife chiropractic
Feb 7, 20233 min read
The Anatomy of a Spinal Disc: What Does it Look Like?
Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...
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livelovelife chiropractic
Jan 30, 20233 min read
3 Easy Ways to Naturally Increase Your Energy Levels
There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...
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livelovelife chiropractic
Jan 16, 20234 min read
Here’s How Chiropractic Care Can Help You Be More Active
We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...
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livelovelife chiropractic
Jan 10, 20233 min read
Positive Thinking and the Mind-Body Connection
Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright...
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livelovelife chiropractic
Oct 7, 20213 min read
What happens to your brain when you Dance?
Most people associate dancing with positive physical effects for the body but did you know that ballroom dancing, doing the foxtrot,...
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livelovelife chiropractic
Aug 17, 20212 min read
Movement of your spine POWERS your brain!
Dr Roger Sperry, (Nobel prize winner, 1981) stated that 90% of the stimulation and nutrition to the brain is generated by movement of the...
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livelovelife chiropractic
Jul 20, 20212 min read
How to improve your child's sleep routine
As adults we know the benefits of a good night’s sleep and we know how awful we feel when we have been deprived of our precious sleep for...
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livelovelife chiropractic
Jul 20, 20212 min read
Hibernation & Restoration
Do you ever look at a bear and think, wow that would be the life, to get to hibernate away the colder months and wake up refreshed and...
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livelovelife chiropractic
Jun 24, 20214 min read
Health Secrets of High Performers
We often talk about our LifeLoveLife 'ferraris' in the studio, our high performers that still come in for regular adjustments years after...
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livelovelife chiropractic
May 24, 20212 min read
Winter is coming... Your brain and immune system
A well respected Chiropractor once said the best immune system is in the body, not in the lab (Dr C S Gonstead) and another very well...
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livelovelife chiropractic
Mar 31, 20213 min read
Prepping for Pregnancy
Creating a new life is possibly nature's greatest miracle. As a human being, bringing a new little human into the world is not only a...
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livelovelife chiropractic
Mar 31, 20212 min read
Why parents get their babies adjusted...
You adjust babies? Why would a baby need Chiropractic care? Is it safe for a baby to get adjusted? Does it help them? These are just some...
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livelovelife chiropractic
Mar 12, 20212 min read
Are you paying attention to your posture?
Is your posture really that important? Sure standing up straight can make you look good but there are many other reasons we should be...
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livelovelife chiropractic
Feb 1, 20213 min read
How's your morning routine?
Now that the craziness and unpredictability of the festive season is over it's time to get back into the swing of things and a solid...
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livelovelife chiropractic
Jan 27, 20212 min read
School's back!
It's that time of year again, school's back and we want to make sure you and your little one/s are prepared not only to learn and develop...
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livelovelife chiropractic
Nov 24, 20203 min read
Practical tips to combat loneliness this festive season...
In a world where technology has us feeling like we are more 'connected' than ever, some of you may be surprised that statistics confirm...
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