natural help after a car accident in Paddington NSW

The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance...

Why Does My Neck Hurt? Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime....

Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s...

Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any...

I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents and my name may...

We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors...

“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, ...

It’s safe to assume that all of us have an over-the-counter pain reliever like Nurofen or Ibuprofen in our medicine cabinets at home....

Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting at our computers or...

When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to...

For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being...

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky....

Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid...

“Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally coined that phrase...

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...

Is your posture really that important? Sure standing up straight can make you look good but there are many other reasons we should be...