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How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

livelovelife chiropractic

Mar 115 min read

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery

The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance...

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Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

livelovelife chiropractic

Oct 4, 20234 min read

Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for...

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Headache Relief Without Meds: Try Chiropractic Care

livelovelife chiropractic

Jun 20, 20233 min read

Headache Relief Without Meds: Try Chiropractic Care

You may have more natural headache relief options in Paddington than you thought! Read on to learn more about the very real benefits of...

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Move Better, Play Better: Improving Biomechanics for Athletes

livelovelife chiropractic

May 30, 20233 min read

Move Better, Play Better: Improving Biomechanics for Athletes

Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any...

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Unlock Your Athletic Potential: The Benefits of Chiropractic Care

livelovelife chiropractic

May 16, 20233 min read

Unlock Your Athletic Potential: The Benefits of Chiropractic Care

We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors...

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Play Hard, Recover Better: Proactive Health Habits for Weekend Sport

livelovelife chiropractic

May 2, 20232 min read

Play Hard, Recover Better: Proactive Health Habits for Weekend Sport

“Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming a chiropractor, ...

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The Problem with Relying on Medications for Low Back Pain

livelovelife chiropractic

Apr 25, 20233 min read

The Problem with Relying on Medications for Low Back Pain

It’s safe to assume that all of us have an over-the-counter pain reliever like Nurofen or Ibuprofen in our medicine cabinets at home....

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The Movement Solution for Back Pain Relief

livelovelife chiropractic

Apr 12, 20233 min read

The Movement Solution for Back Pain Relief

When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need to sit down. We need to...

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Say Goodbye to Low Back Pain: Understanding the Causes

livelovelife chiropractic

Apr 11, 20233 min read

Say Goodbye to Low Back Pain: Understanding the Causes

For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, play with our pets, or, if we’re being...

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Here’s How to Recover from Whiplash Injuries Naturally

livelovelife chiropractic

Mar 20, 20233 min read

Here’s How to Recover from Whiplash Injuries Naturally

Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The ...

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3 Common Manifestations of Delayed Pain After a Car Accident

livelovelife chiropractic

Mar 14, 20233 min read

3 Common Manifestations of Delayed Pain After a Car Accident

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky....

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3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

livelovelife chiropractic

Feb 21, 20235 min read

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all...

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How To Know if You Have a Spinal Disc Problem

livelovelife chiropractic

Feb 13, 20235 min read

How To Know if You Have a Spinal Disc Problem

When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too...

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The Anatomy of a Spinal Disc: What Does it Look Like?

livelovelife chiropractic

Feb 7, 20233 min read

The Anatomy of a Spinal Disc: What Does it Look Like?

Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us were sleeping on...

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3 Easy Ways to Naturally Increase Your Energy Levels

livelovelife chiropractic

Jan 30, 20233 min read

3 Easy Ways to Naturally Increase Your Energy Levels

There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour...

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Here’s How Chiropractic Care Can Help You Be More Active

livelovelife chiropractic

Jan 16, 20234 min read

Here’s How Chiropractic Care Can Help You Be More Active

We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a...

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What happens to your brain when you Dance?

livelovelife chiropractic

Oct 7, 20213 min read

What happens to your brain when you Dance?

Most people associate dancing with positive physical effects for the body but did you know that ballroom dancing, doing the foxtrot,...

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livelovelife chiropractic

Jul 20, 20212 min read

Hibernation & Restoration

Do you ever look at a bear and think, wow that would be the life, to get to hibernate away the colder months and wake up refreshed and...

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livelovelife chiropractic

Jun 24, 20214 min read

Health Secrets of High Performers

We often talk about our LifeLoveLife 'ferraris' in the studio, our high performers that still come in for regular adjustments years after...

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Winter is coming... Your brain and immune system

livelovelife chiropractic

May 24, 20212 min read

Winter is coming... Your brain and immune system

A well respected Chiropractor once said the best immune system is in the body, not in the lab (Dr C S Gonstead) and another very well...

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